Kapoeira Angola Movements
324 Pages
CAPOEIRA ANGOLA BOOK

Kapoeira Angola MovementsCapoeira Angola

A Capoeira Study Guide

An Afro Brazilian Martial Art form disguised as a dance. Capoeira Angola, one of the many unknown original martial arts out of Africa. Kapoeira inheritance from the KONGO. This comprehensive 324-page guide takes you from complete beginner to advanced practitioner.

324 Pages
16 Chapters
By Mestre Curtis Pierre
Protected content • Watermarked • Copy-protected
WHAT YOU'LL LEARN

Master the Ancient Art

Authentic Techniques

Learn directly from Mestre Curtis Pierre's 38+ years of experience

Illustrated Guide

324 pages of detailed illustrations showing every movement

Cultural Heritage

Understand the Kongo origins and spiritual aspects of Capoeira

TABLE OF CONTENTS

Book Chapters

16 comprehensive chapters covering everything from basic movements to advanced techniques

1

The Jinga

The Foundation Movement

FREE PREVIEW

Pages 9 - 16
1

The Jinga

The Foundation Movement

FREE PREVIEW

The Jinga is the fundamental movement of Capoeira. Learn the inside and outside positions that form the base of all other movements.

Pages 9 - 16

Sections (click to jump):

2

Basic Capoeira Kicks

Offensive Fundamentals

Pages 17 - 80
2

Basic Capoeira Kicks

Offensive Fundamentals

Master the essential kicks of Capoeira Angola including Meia-lua de Frente, Meia-lua de Costas, Chapa de Frente, and more.

Pages 17 - 80

Sections (click to jump):

3

Defensive Capoeira Movements

Protection and Evasion

Pages 81 - 108
3

Defensive Capoeira Movements

Protection and Evasion

Learn to defend yourself with traditional Capoeira defensive techniques including Esquiva, Cocorinha, and Ponte.

Pages 81 - 108

Sections (click to jump):

4

Advanced Attack Movements

Taking Your Skills Higher

Pages 109 - 128
4

Advanced Attack Movements

Taking Your Skills Higher

Elevate your game with advanced techniques like Voo de Morcego (Bat Flight), Chapéu de Couro, and Rasteira.

Pages 109 - 128

Sections (click to jump):

5

Escape and Maneuvering Movements

Flow Like Water

Pages 129 - 200
5

Escape and Maneuvering Movements

Flow Like Water

The art of escape and maneuvering - Negativa, Rolê, Aú (Cartwheel), and the fluid movements that define Capoeira.

Pages 129 - 200

Sections (click to jump):

6

Chamada - The Call to a Trap

The Ritual Dance

Pages 201 - 250
6

Chamada - The Call to a Trap

The Ritual Dance

Chamada is a ritualistic sequence where two players engage in a ceremonial exchange. Learn the traditions and techniques.

Pages 201 - 250

Sections (click to jump):

7

Capoeira Musical Instruments

The Soul of Capoeira

Pages 251 - 300
7

Capoeira Musical Instruments

The Soul of Capoeira

Capoeira is inseparable from its music. Learn about the Berimbau, Pandeiro, Atabaque, and the songs that drive the roda.

Pages 251 - 300

Sections (click to jump):

8

Glossary

Capoeira Terminology

Pages 301 - 324
8

Glossary

Capoeira Terminology

A comprehensive glossary of Capoeira terms, definitions, and phrases essential for every practitioner.

Pages 301 - 324

Sections (click to jump):